I-Pinsa

I-Pinsa

I-Roman Pinsa isinkwa esiyisicaba sesitayela sase-Italy esiye sathandwa emhlabeni wonke eminyakeni yamuva. Sifana ne-pizza, kodwa sihluke kakhulu ngokwenhlama, ukuma, kanye nokuthungwa.

Izici eziphawuleka kakhulu zePinsa ukuthi ilula futhi iyagayeka. Okuyihlukanisayo kuhlanganisa: Inhlama yenziwe ngengxube kafulawa kakolweni, ufulawa welayisi, kanye nofulawa wesoya, okunciphisa okuqukethwe yi-gluten. Inhlama inezinga eliphakeme kakhulu lokumanzisa elifika ku-80%, okuyisihluthulelo sokuthungwa kwayo okuthambile nokuphefumulayo. Uma kuqhathaniswa nepizza yendabuko, iPinsa iphansi ngamakhalori, amafutha, kanye nama-carbohydrate, futhi kulula ukuyigaya.