Pinsa

Pinsa

Roman Pinsa ndi buledi wamtundu wa ku Italy womwe watchuka padziko lonse lapansi m'zaka zaposachedwa. Umafanana ndi pizza, koma umasiyana kwambiri pankhani ya mtanda, mawonekedwe, ndi kapangidwe kake.

Zinthu zodziwika bwino za Pinsa ndi kupepuka kwake komanso kugayidwa bwino. Chomwe chimasiyanitsa ndi izi ndi izi: Mtandawu umapangidwa kuchokera ku ufa wa tirigu, ufa wa mpunga, ndi ufa wa soya, zomwe zimachepetsa kuchuluka kwa gluten. Mtandawu uli ndi madzi okwanira mpaka 80%, zomwe zimapangitsa kuti ukhale wofewa komanso wofewa. Poyerekeza ndi pizza yachikhalidwe, Pinsa ndi yotsika ma calories, mafuta, ndi chakudya, ndipo ndi yosavuta kugayidwa.